Albany Hot Yoga, Made Better

You've Got High Standards, So Do We.

Come Sweat. Belong.
We believe in the very details that make a difference in whether hot yoga brings you peace and joy.

Which is why here, at Helios, you’ll find nothing less than an exquisitely equipped studio featuring a state-of-the-art infrared heating system, Ketra lighting, and 5 mm of padded flooring.

Whether you're a beginner or a seasoned practitioner, you'll be part of a welcoming community who also choose the best for their body, mind, and well-being.

What We Offer
20+ classes per week across 6 class types including Flex, Flow, H26, H26 Express, Power, and Yin. Our classes are suited for all levels of experience.

Download Our Class Schedule

What Our Clients Say
"Exquisite. Helios Yoga is such a gem of a studio! Top-notch in every way: expert instruction that is also welcoming of every body."

"This place takes hot yoga to the next level! Using infrared heat is a game changer."

“Every part of the experience at Helios Hot Yoga is curated to perfection."


Where We're Located
260 Osborne Rd. Unit 6
Louudonville

Loudonville Square

LET's talk about your goals

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Take a Video Tour

Bethany experienced Bikram teacher
Hot yoga student
Audrey yoga Instructor
Mental health benefits of hot yoga
Helios Hot Yoga Classes Albany image

Come Sweat. Belong.
We believe in the very details that make a difference in whether hot yoga brings you peace and joy.

Which is why here, at Helios, you’ll find nothing less than an exquisitely equipped studio featuring a state-of-the-art infrared heating system, Ketra lighting, and 5 mm of padded flooring.

Whether you're a beginner or a seasoned practitioner, you'll be part of a welcoming community who also choose the best for their body, mind, and well-being.

What We Offer
20+ classes per week across 6 class types including Flex, Flow, H26, H26 Express, Power, and Yin. Our classes are suited for all levels of experience.

Download Our Class Schedule

What Our Clients Say
"Exquisite. Helios Yoga is such a gem of a studio! Top-notch in every way: expert instruction that is also welcoming of every body."

"This place takes hot yoga to the next level! Using infrared heat is a game changer."

“Every part of the experience at Helios Hot Yoga is curated to perfection."


Where We're Located
260 Osborne Rd. Unit 6
Louudonville

Loudonville Square

Bethany experienced Bikram teacher
Hot yoga student
Audrey yoga Instructor
Mental health benefits of hot yoga
Helios Hot Yoga Classes Albany image
DON’T MISS OUT

Get More Info

We'll reach out with information about special offers and other opportunities to join our community.
By sharing you contact information, you are agreeing to receive marketing and other communications from Helios Yoga.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Take a Video Tour

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