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Victoria / Yoga Instructor

Victoria began practicing yoga while living in New York City, as a way to disconnect from the chaos of the city.

Hot Yoga Classes Albany

Yoga, meaning union, is at the heart of my teaching—union of breath and body, mind and movement, effort and ease. I approach each class as an opportunity to guide students into deeper connection with themselves and the present moment. My training in massage therapy informs a strong awareness of anatomy and touch, allowing me to offer safe movement practices and hands-on assists. With a degree in English, I bring intention to language—offering cues and reflections that encourage mindfulness and clarity. Through breath-centered movement, thoughtful sequencing, and a supportive environment, my classes invite students to return to their own inner rhythm and reconnect with what matters most. When not teaching yoga or spending time with her 3 children, Victoria can be found with a strong cup of coffee and a good book.

Victora Hot Yoga Instructor
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